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Especially in the first 6-8 months of your baby's life, there will be a lot of transitions and potentially a few regressions that can't be avoided...

but you can...

  • set appropriate expectations,

  • know the difference between a nap transition and a sleep regression,

  • have strategies and a plan to handle nap transitions and sleep regressions like a seasoned mother,

  • let go of the fear of having a "bad" sleeper.

oh my!

Nap Transitions + Sleep Regressions

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