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Home: Welcome

are you ready for a

Good Night's 

Personalized sleep plans for families

with little ones aged 0-5 years old


I'm Michele.


I've been where you are.

Tired. No. Exhausted! Frustrated and confused as to what to do with an adorable little one that just. won't. sleep.

I'm a mom to two boys ages 5 and 2, wife to Kyle for 15 years, and all about getting some good sleep for us all! While struggling to make sleep consistent and reality with my oldest, I scoured the internet for answers and was left more frustrated and confused than when I started. I wanted a clear path; someone I trusted to just tell me what to do, how to do it, and when. What I wanted was what I'm here to be for you today - a Pediatric Sleep Consultant.


Need help?

Let's chat!

Sleeping Baby

At almost 6 months old, we were at our breaking point! Our baby's naps were 30-45 minutes and 5+ times a night. Insert Michele! By night 3, he was pretty much sleeping through the night and his naps magically had turned into 1-1.5 hours each!

- Natalie H. from North Carolina

New here?


This is a great place to start.

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Your Guide to Nap Transitions & Sleep Regressions

Grab the guide that will help you better understand the when, why, and how-to of nap transitions and sleep regressions!

The Nap Scheduler: Is it naptime yet?

This short quiz will generate the ideal schedule for your child!

Toddler Routine Cards + Planner Pages

Toddlers and preschoolers LOVE independence and this download safely encourages that and keeps them on task!

the podcast

Sleep and Sanity

the latest:

Sleeping Like a Baby

"Our sleep training experience came at just the right time! We were ready to make a change and Michele provided the right tools and encouragement that we needed to succeed!"


- Lauren S. from North Carolina

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