I've been where you are.
Tired. No. Exhausted! Frustrated and confused as to what to do with an adorable little one that just. won't. sleep.
I'm a mom to two boys ages 5 and 2, wife to Kyle for 15 years, and all about getting some good sleep for us all! While struggling to make sleep consistent and reality with my oldest, I scoured the internet for answers and was left more frustrated and confused than when I started. I wanted a clear path; someone I trusted to just tell me what to do, how to do it, and when. What I wanted was what I'm here to be for you today - a Pediatric Sleep Consultant.
At almost 6 months old, we were at our breaking point! Our baby's naps were 30-45 minutes and 5+ times a night. Insert Michele! By night 3, he was pretty much sleeping through the night and his naps magically had turned into 1-1.5 hours each!
- Natalie H. from North Carolina
This is a great place to start.
Your Guide to Nap Transitions & Sleep Regressions
Grab the guide that will help you better understand the when, why, and how-to of nap transitions and sleep regressions!
The Nap Scheduler: Is it naptime yet?
This short quiz will generate the ideal schedule for your child!
Toddler Routine Cards + Planner Pages
Toddlers and preschoolers LOVE independence and this download safely encourages that and keeps them on task!
"Our sleep training experience came at just the right time! We were ready to make a change and Michele provided the right tools and encouragement that we needed to succeed!"
- Lauren S. from North Carolina